Mata sun bayyana boyayyen radadin da babban kirji ke janyo musu
Ga mata da dama masu babban kirji, samun rigar nono (bra) da ta dace babban ƙalubale ne da ke janyo musu rashin jin daɗi da kuma matsanancin ciwon baya, kafaɗa, da wuya. Masana sun bayyana cewa rashin samun rigar nono mai dacewa na iya gurgunta tsayuwar mutum (poor posture) da kuma janyo matsalolin kashi da jijiyoyi na dindindin.
Labarin Comfort da Abimbola
Comfort Agiri ta bayyana cewa sanya tufafi a gare ta ya zama fafutuka tsakanin neman abin da zai ba ta kariya da abin da take iya samu a kasuwa. Ta bayyana cewa masana'antar kera tufafi ba ta samar da isassun rigunan nono da za su ba su damar jin daɗin jikinsu ba, wanda hakan ke sa ta yawan lankwashewa ko gyara riga akai-akai. Bugu da ƙari, tsadar manyan rigunan nono na ƙara ta'azzara matsalar, inda wasu lokutan ma sai dai su nemi tsofaffin riguna (gwanjo).
A ɓangare guda, Abimbola Olusola, wata mai hidimar ƙasa (NYSC), ta bayyana cewa raɗadin nata na ƙaruwa musamman a lokacin haila ko balagar ƙwai (ovulation). Ta ce a waɗannan lokutan, ƙirjin nata na ƙara nauyi da hankali, inda duk wani matsewa daga rigar nono maras dacewa ke janyo mata raɗadi har zuwa kanta.
Me Masana Suka Gano?
Bincike ya nuna cewa kashi 80% na mata suna sanya rigar nono da ba daidai ba; kashi 70% na sanya wadda ta yi musu ƙanƙanta, yayin da kashi 10% ke sanya wadda ta yi musu yawa.
Dr. David Cooper (masanin gyaran kashi) ya bayyana cewa mata masu babban ƙirji na fuskantar raɗadi da ke yawo tsakanin wuya, kafaɗa, da baya.
Dr. Bridget Okorie (masaniyar tsarin jiki) ta jaddada cewa rigar nono da ba ta dace ba na iya janyo rauni a fata, fitowar ƙirji daga riga, da kuma raɗadi idan ƙarfen rigar ya rinka gogar ƙirjin.
Dalilin Karancin Manyan Rigunan Nono
Philip Okonkwo, wani tela kuma shugaban kamfanin Coserns Stitches, ya bayyana cewa kera manyan rigunan nono na cin kayan dinki da yawa, inda abin da za a kera riga ɗaya mai girma zai iya yin riguna ƙanana guda uku. Wannan ne ya sa farashin manyan rigunan ke tashi daga ₦9,000 zuwa ₦15,000, sabanin ƙananan da ake sayarwa kusan ₦4,000.
Hanyoyin Samun Sauki
Masana kiwon lafiya kamar Dr. Isaiah Abali da Dr. Cynthia Okafor sun ba da shawarar matakan samun sauƙi kamar haka:
Samun rigar nono da aka auna ta dace da girmar mace.
Yin motsa jiki don ƙarfafa tsokokin baya da kafaɗa.
Ga waɗanda matsalarsu ta yi tsanani, ana iya yin tiyatar rage girman ƙirji (Breast Reduction Surgery) domin rage nauyi da samun daidaiton jiki.
